Athletes spend countless hours training their bodies to become faster, stronger, and more agile. However, physical prowess alone is not enough to guarantee success in the competitive world of athletics. The ability to maintain mental toughness is just as crucial as physical fitness. In this article, we will explore the importance of mental toughness in…
About: Eddie Vermeer
Author Archives: Eddie Vermeer
Let’s make it official
In my capacity as a parent of an athlete (and an athlete myself), I really appreciate the fact so many other people I don’t know are happy to offer their time to allow my son James and I to compete and enjoy competitive athletics. Without those people willing to help time an event, rake a…
Training Sessions
Hope everyone is well – we just wanted to confirm that training is currently as follows: Tuesday from 1900 – 2000, circuits with Phil Rogers (please contact for details) Thursday from 1830 – 1930, training at the track at Imberhorne Upper School Sunday from 1030 – 1130/1200, training at East Court…
Primary Schools Races 2022
On the 2nd October, the club organised the annual primary schools cross country races in East Court. A damp, wet start to the day was ominous as a small band of helpers started constructing the course. As the rain fell, the course began to emerge. By late morning, with the rain easing and the threat…
Queen Elizabeth II
East Grinstead Athletics Club, on behalf of our members, joins the rest of the country and Commonwealth nations and territories in expressing our deep sadness and heartfelt condolences to the Royal Family on the passing of Her Majesty The Queen. Our thoughts and very best wishes are with the Royal Family…
Schools Cross Country Races – 2023
Whilst we’re currently preparing for the races in 2022, we are looking for either someone, or a group of people, to take over the organising of the East Grinstead Schools Cross Country Races for 2023. If you would be willing to help, please get in touch by emailing cross-country@eastgrinsteadac.co.uk. This year’s races take place on…
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