On the eve of half term (24th May), our intrepid U13s had a trip to Worthing for an evening of athletics with their second match of the season. With some warm weather to enjoy compared to the last match, and a small squad available, there were still plenty of performances to enjoy. The evening kicked…
Tag Archives: jumping
Sussex County Champs 2024
This weekend saw the Sussex Championships taking place at K2 in Crawley. With the sun shining and a packed two days of events, we had a number of members competing across the two days and some fantastic results. Fresh from a new personal best at the last U15s match, Grace Bleach was the first East…
Match Report – U13s match 1
Despite a noticeable chill in the air as we approached the first match of the season for the Under 13s at the K2 track in Crawley on Friday evening, it was good to get to a track and see so many athletes enjoying themselves in the Sussex U13 League. We had a mixture of debutantes…
Training Sessions
Training session times and locations have been updated for the 2024 summer season. Read more for details.
Basics of jumping
Jumping is an essential component of many athletics events, including high jump, long jump, triple jump, and pole vault. Jumping requires a combination of strength, technique, and explosive power, and mastering the basics can help you improve your performance and reach new heights. In this article, we’ll cover some of the key elements of jumping…
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